Managing Stress and Building Resilience through Uncertain Times

  FREE webinar support    

• 14,18, 21,25 September
• 5,13, 23, 30 October  

These bite-sized sessions will provide you with top-tips on becoming aware of your stress levels, reducing the stressors at this time and direct you to further support should you need it.

The session lasts approx 40 minutes and will look at:-

• Introducing stress and understanding the difference between healthy pressure and stress;
• The effect that COVID-19 is having on mental health across the UK;

All EA staff are eligible to attend

If you are interested in taking part in this FREE webinar please follow the Eventbrite link below to select a date and time for the course and book your ticket:-

https://www.eventbrite.co.uk/e/managing-stress-and-building-resilience-tickets-116239514517

EA recognise that long periods of reduced social contact and a less active lifestyle can have an adverse impact on an individual’s mental health and physical health. Below represents some of the key support mechanisms EA has in place.

Inspire Wellbeing
Our main Employee Assistance Provider (EAP) is Inspire Wellbeing. EA staff have free 24/7 access to confidential and independent counselling support service.
Inspire is the leading provider of workplace wellbeing solutions, delivering mental health and wellbeing support to some of the UK and Ireland’s leading private, public and third sector organisations.
The number for staff to call for support is

0808 800 0002.

EA Health Well
To support you and best ensure your accessibility to important information and advice during this challenging time, EA has made the decision to fast-track the launch of its all staff Health and Wellbeing digital Hub – Branded EA Health Well.

What is EA Health Well
a digital solution developed to support the themes of EA’s first Health and Wellbeing Strategy 2019-22. The solution will improve accessibility for staff to key health and wellbeing information and initiatives.
an interactive website which provides EA employees with support, education and information on a wide range of topics as a way of improving their overall health and wellbeing.
a solution which in time will complimented by a programme of activities and events organised through Workplace Champions.
A network of Health and Wellbeing Champions has being created and will be developed and supported so that individuals can get involved in driving wellbeing forward for themselves and their colleagues.
You can access the EA Health Well via the below link

https://healthwell.eani.org.uk/

If viewing on a PC we recommend using Google Chrome.
Initial Focus
Supporting “Healthy Minds and Bodies” of all staff during these unpresented changes in lifestyles and need for reduced social contact will be the initial focus. However this internet based solution will provide a greater breath of support as we move forward linked to the themes of the EA Health and Wellbeing Strategy 2019-22 and the changing needs of our people.